AERIAL YOGA

Yogoda Satsanga Dhyana Kendra - Hyderabad Yogoda Satsanga Dhyana Kendra - Hyderabad
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Old Patigadda, Chikoti Gardens, Begumpet, Hyderabad, Telangana 500016
AERIAL YOGA
Level
Practice, Intense
Focus
Abs, Feet, Core
Style
Iyengar, Kundalini

About this Course

Aerial yoga (or Anti-Gravity Yoga) blends traditional yoga, Pilates, and acrobatics, using a suspended silk hammock as support for modified poses, allowing for deep stretches, spinal decompression, and inversions that build strength, flexibility, balance, and core stability while reducing joint compression and promoting relaxation. It helps achieve poses difficult on the ground, offering both therapeutic benefits for pain relief

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

Yogoda Satsanga Dhyana Kendra - Hyderabad

Yogoda Satsanga Dhyana Kendra - Hyderabad

Professional Trainer at FitWithGrip
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Price

2500

/ month
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Certified Instructor
Flexible Schedule
Location
Old Patigadda, Chikoti Gardens, Begumpet, Hyderabad, Telangana 500016
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Total Fees
2500
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