Ashtanga Yoga Practice for Strength and Flexibility
Ashtanga Yoga Nepal
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(0 reviews)
Gate Next to big mart, 1st floor, Kathmandu, Bagmati Province 44600, Nepal
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, IT Band, Back, Knee, Bone
Style
About this Course
Build physical strength, flexibility, balance, stamina, and breath control through structured Ashtanga practice featured through GRIP Yoga and the GRIP Business App.
Class Schedule
Slot 1
20
06:00 - 19:00
Monday, Tuesday, Friday, Sunday
Availability: 10
Slot 2
20
06:00 - 18:30
Wednesday, Thursday
Availability: 10
Your Instructor
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Total Fees
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