Bhuang Asana

Rhythmic Power Yoga Indore Rhythmic Power Yoga Indore
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Rajat Jayanti Complex, B104, behind Canera Bank, Ganesh Nagar, Vijay Nagar, Scemen No 54, Scheme No 54, Indore, Madhya Pradesh 452010
Bhuang Asana
Level
Practice
Focus
Abs, Eyes, Hips, Shoulders
Style
Hatha, Vinyasa

About this Course

Bhujangasana, commonly known as the Cobra Pose, is a foundational reclining backbend in Hatha Yoga that resembles a snake with its hood raised. Derived from the Sanskrit words bhujanga (snake/cobra) and asana (pose), this posture is frequently practiced as the seventh position in the Surya Namaskar (Sun Salutation) sequence. It is known for enhancing spinal flexibility, strengthening back muscles, and opening the chest.

Class Schedule

Slot 1
15
04:00 - 05:01
Monday, Tuesday, Wednesday, Thursday
Availability: 5

Your Instructor

Rhythmic Power Yoga Indore

Rhythmic Power Yoga Indore

Professional Trainer at FitWithGrip
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Price

2000

/ month
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Certified Instructor
Flexible Schedule
Location
Rajat Jayanti Complex, B104, behind Canera Bank, Ganesh Nagar, Vijay Nagar, Scemen No 54, Scheme No 54, Indore, Madhya Pradesh 452010
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Total Fees
2000
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