Bhuang Asana
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1st Floor, Arihant appts (Ambuja cements bldg, Bajaj Rd, near Haria Provision Stores, Pond Gaothan, Navpada, Kamala Nagar, Vile Parle West, Mumbai, Maharashtra 400056
Level
Basic, Practice
Focus
Abs, Feet, Core, Bone, Shoulders
Style
Hatha, Vinyasa
About this Course
Bhujangasana, or Cobra Pose, is a yoga posture where one lies on the stomach and lifts the chest, resembling a cobra. It strengthens the back muscles, improves spinal flexibility, stimulates abdominal organs, and helps alleviate stress and fatigue.
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
1500