Diamond Yoga Class – Basic Yoga and Flexibility Program
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
This program focuses on improving flexibility and overall fitness through basic yoga practices. It includes beginner-friendly asanas and relaxation techniques. The course helps reduce stress and improve posture. Suitable for beginners.
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
2699