Dynamic Ashtanga Yoga Training Program
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(0 reviews)
Lane No. 12, Raj Vihar, Mohit Nagar, Dehradun, Uttarakhand 248006
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
About this Course
Ashtanga Yoga Wellness Center offers structured sequences of Ashtanga Yoga. The program focuses on strength, flexibility, and breath coordination. It helps students build stamina and discipline while improving physical fitness and mental focus.
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
2699