Fitness-Oriented Yoga and Strength Program
YOGDHAM FITNESS MANTRA
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L-31, B.H.E.L, opposite Raja ram Hospital, Shivalik Nagar, Haridwar, Uttarakhand 249403
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
About this Course
Yogdham Fitness Mantra combines yoga with fitness training. The program includes strength exercises, flexibility training, and breathing techniques. It helps improve stamina, body conditioning, and overall health
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
2699