GYM CLASSES
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(0 reviews)
Ashiana ‘E’ Azam, Hopkinson Rd, Block 3, Lower, Lachumiere, Shillong, Meghalaya 793001
Level
Practice
Focus
Abs, Core, Bone, Shoulders
Style
Iyengar, Kundalini
About this Course
Gym classes offer structured, instructor-led group workouts designed to improve cardiovascular endurance, strength, flexibility, and overall fitness. Popular options include HIIT (high-intensity interval training), strength-based lifting, cycling, yoga, and dance-based cardio, catering to various fitness levels and goals.
Class Schedule
Slot 1
25
05:00 - 18:20
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 15
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Total Fees
2500