Hybrid Yoga and Fitness Training Program
Yoga And Gym Fitness Centre For Ladies
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Last house, Lane No. 2, Block 'C', Saraswati Vihar, Ajabpur Khurd, Dehradun, Uttarakhand 248121
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs
Style
About this Course
This center combines yoga with gym workouts for overall fitness. The program includes strength training, flexibility exercises, and breathing techniques. It helps improve endurance, strength, and body balance.
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
2699