MZ's Fitness Gym – Strength and Conditioning Program
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
This program offers strength and conditioning workouts designed to improve muscle tone and endurance. It includes weight training, cardio exercises, and structured routines. The course focuses on building strength, improving stamina, and enhancing overall fitness. Suitable for all levels, it supports consistent progress
Class Schedule
No specific slots listed. Please contact the instructor.
Your Instructor
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Total Fees
2499