Meditation Balance and Inner Stability Program
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Lakkad Ghat Rd, Chopda Farm, Khadri Khadakmaf, Rishikesh, Uttarakhand 249204
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
About this Course
Dhyan Samya focuses on achieving balance through meditation and yoga. The program includes mindfulness practices, breathing exercises, and gentle postures. It helps students develop calmness and emotional stability.
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
2699