Mindful Yoga Sessions for Strength and Inner Peace
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Bandar Seri Coalfields, 48-1, Jalan BSC 2B/2, Presint 2, 47000 Sungai Buloh, Selangor, Malaysia
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Side Body, Shoulders, Thighs, Upper Back
Style
About this Course
Padmakeyan Yoga Shala focuses on the practice of yoga as a way to nurture physical strength, flexibility and inner calm. Yoga sessions can combine mindful postures, controlled breathing and relaxation to support a balanced lifestyle. Whether you are new to yoga or wish to maintain a regular practice, the shala offers a setting to focus on your personal wellbeing goals. Explore yoga services through GRIP Yoga and discover wellness providers with the GRIP Business App.
Class Schedule
Slot 1
30
17:00 - 21:00
Monday, Tuesday, Thursday
Availability: 15
Slot 2
40
08:00 - 13:30
Sunday
Availability: 20
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Total Fees
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