Mindfulness and Wellness Practices for Personal Growth
Self Awareness Centre Johor
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30, Jalan Lembah 1, Taman Desa Jaya, 81100 Johor Bahru, Johor Darul Ta'zim, Malaysia
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Thighs, Upper Back
Style
About this Course
Explore mindfulness, self-awareness, and relaxation practices that encourage balanced living while discovering wellness services through GRIP Yoga and the GRIP Business App.
Class Schedule
Slot 1
10
19:30 - 20:00
Tuesday
Availability: 5
Slot 2
20
06:00 - 19:00
Saturday
Availability: 10
Slot 3
20
19:00 - 20:00
Thursday
Availability: 10
Your Instructor
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Total Fees
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