Movement and Wellness Training for Flexible Strength
State of Fluidity (SOF)
0.0
(0 reviews)
Lot No. 02-01A, Level Two, Commercial Annexure, Jesselton Twin Towers, Jalan Bersatu, 88300 Kota Kinabalu, Sabah, Malaysia
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Thighs, Upper Back
Style
About this Course
Explore movement-based sessions that support mobility, coordination, strength, and body awareness while discovering studio offerings through GRIP and the GRIP Business App.
Class Schedule
Slot 1
25
07:00 - 10:30
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 10
Slot 2
30
05:00 - 21:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 15
Slot 3
40
09:00 - 16:30
Saturday, Sunday
Availability: 20
Your Instructor
Student Reviews
Write a ReviewNo reviews yet
Be the first to share your experience with this course!
Total Fees
Contact