Personalized Wellness and Yoga Training Program
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
About this Course
Yoga with Shaheeda provides tailored yoga sessions focused on individual needs. The program includes posture alignment, breathing exercises, and relaxation techniques. It helps improve flexibility, reduce stress, and support overall wellbeing
Class Schedule
No specific slots listed. Please contact the instructor.
Your Instructor
Student Reviews
Write a ReviewNo reviews yet
Be the first to share your experience with this course!
Total Fees
2699