Power Yoga
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(0 reviews)
9/41, 13th St, Cooperative Nagar, Balaji Nagar Extn-II, Balaji Nagar, Adambakkam, Chennai, Tamil Nadu 600088
Level
Basic
Focus
Abs, Feet, Core, Bone
Style
Vinyasa, Ashtanga
About this Course
Power Yoga is a vigorous, fitness-based, and fast-paced style of yoga that builds strength, flexibility, and cardiovascular endurance by connecting breath to continuous, dynamic movement. Rooted in Ashtanga yoga, it is an intense, athletic, and non-rigid practice that focuses on full-body engagement and high-energy flow rather than specific, set, or meditative poses.
Class Schedule
Slot 1
15
05:00 - 18:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10
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Total Fees
1500