Power Yoga
0.0
(0 reviews)
ewa Towers Basement, Anna Salai, next to Spencer Plaza Mall, Anna Salai, Chennai, Tamil Nadu 600002
Level
Practice
Focus
Abs, Feet, Core
Style
Kundalini
About this Course
Power Yoga is a vigorous, fitness-based, and fast-paced style of yoga that builds strength, flexibility, and cardiovascular endurance by connecting breath to continuous, dynamic movement. Rooted in Ashtanga yoga, it is an intense, athletic, and non-rigid practice that focuses on full-body engagement and high-energy flow rather than specific, set, or meditative poses.
Class Schedule
Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10
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Total Fees
2500