Real Life Yoga – Practical Yoga for Daily Life Program
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Real life yoga, sachidanand madhvanand Oppsite, 1, Kalpana Chawla Marg, Karan Park, Adajan, Surat, Gujarat 395009
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
About this Course
This program focuses on applying yoga in daily life to improve health and reduce stress. It includes simple asanas, breathing exercises, and relaxation techniques. The course helps build consistency and improve overall well-being. Suitable for all individuals, it promotes a sustainable and healthy routine.
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
2799