Sadhana

Sadhana is a Sanskrit term for a dedicated, disciplined, and regular spiritual practice, like meditation, yoga, or chanting, undertaken to achieve a higher goal, self-realization, or inner growth, essentially serving as a personal tool to connect with one's true self or the divine. It's about consistent effort and conscious practice, not just rituals, with the aim of removing ego and impurities to find purpose and spiritual truth, making daily life itself a form of practice.