Sound-Based Yoga and Relaxation Program
0.0
(0 reviews)
Aradhaya complex, near madhav residency apartments, Shanti Vihar, Ajabpur Khurd, Dehradun, Uttarakhand 248121
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
About this Course
Om Yoga Classes focus on the use of sound and breath in yoga practice. The program includes chanting, breathing exercises, and simple postures. It helps calm the mind and improve concentration. The training supports relaxation and inner peace.
Class Schedule
No specific slots listed. Please contact the instructor.
Student Reviews
Write a ReviewNo reviews yet
Be the first to share your experience with this course!
Total Fees
2699