Strength Training & Fitness Workouts for Active Healthy Lifestyle
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
About this Course
Combine flexibility training, yoga movements, and fitness routines to build stamina, posture, and body strength.
Class Schedule
Slot 1
20
06:00 - 11:30
Monday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 10
Slot 2
21
16:30 - 21:30
Monday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 9
Your Instructor
Student Reviews
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Total Fees
2399