Traditional Yoga and Mind Balance Program
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(0 reviews)
189/7, 7, Rajpur Rd, opposite Sai Mandir, Emerald Hills, IAS Officers Colony, Rajpur, Dehradun, Uttarakhand 248009
Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs
Style
About this Course
Shivanda Yoga Center offers yoga training focused on traditional practices and mental balance. The program includes yoga postures, breathing, and meditation. It helps students reduce stress and improve focus.
Class Schedule
No specific slots listed. Please contact the instructor.
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Total Fees
2699