Traditional yoga

ANUBHAV YOGA KENDRA & Physiotherapy Treatment & Physiotherapy Treatment ANUBHAV YOGA KENDRA & Physiotherapy Treatment & Physiotherapy Treatment
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SA20/16G3, Paigamberpur, Sarnath, Varanasi, Uttar Pradesh 221007
Traditional yoga
Level
Basic, Practice
Focus
Abs, Eyes, Hips, Knee
Style
Vinyasa

About this Course

Traditional yoga is an ancient, holistic system from India that integrates physical postures (asanas), breath control (pranayama), meditation, and ethical principles (yamas/niyamas) for complete mind-body-soul transformation, aiming for spiritual liberation, harmony, and self-awareness, often within a guru-disciple lineage and emphasizing deep focus and commitment beyond just exercise

Class Schedule

Slot 1
15
04:00 - 17:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 20

Your Instructor

ANUBHAV YOGA KENDRA & Physiotherapy Treatment & Physiotherapy Treatment

ANUBHAV YOGA KENDRA & Physiotherapy Treatment & Physiotherapy Treatment

Professional Trainer at FitWithGrip
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Price

1500

/ month
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Certified Instructor
Flexible Schedule
Location
SA20/16G3, Paigamberpur, Sarnath, Varanasi, Uttar Pradesh 221007
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Total Fees
1500
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