Yin Yoga
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(0 reviews)
opp. Amvi hospital, Alkapur Twp, Puppalguda, Hyderabad, Telangana 500089
Level
Basic
Focus
Abs, Feet, Core
Style
Kundalini, Yin
About this Course
Yin Yoga is a slow-paced, meditative practice focusing on deep connective tissues—fascia, ligaments, and joints—rather than muscles. It involves holding passive poses, often seated or reclining, for 3 to 10+ minutes to increase flexibility, improve range of motion, and encourage relaxation by calming the nervous system.
Class Schedule
Slot 1
25
05:00 - 21:23
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 15
Your Instructor
SIDDHA360° | Yoga Studio In Manikonda | Yoga Center In Manikonda | Yoga centre in Hyderabad | Yoga classes in Narsingi
Professional Trainer at FitWithGrip
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Total Fees
3500