Yoga Class Session
Level
Basic, Practice, Intense
Focus
Buttock, Calves, Hands, Head, Lower Back, Immune System, Back, Psoas, Side Body, Shoulders, Spine, Thighs, Upper Back
Style
About this Course
"Established in April 2022, Saraswati Yogpeeth in Chandigarh offers a holistic approach to wellbeing, blending traditional wisdom with modern practices. Explore the invigorating movements of Astanga yoga, find stillness in Hatha yoga sessions, and deepen your self-awareness through meditation classes. For complete mind-body balance, delve into the world of Ayurvedic Diet and Panchkarma therapies, offered by the studio's expert practitioners."
Class Schedule
Slot 1
40
06:00 - 07:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 20
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Total Fees
2000