Yoga Meditation

Aryavart Yoga & Wellness CENTER Aryavart Yoga & Wellness CENTER
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Paramhansh, ashram Road, Taranagar Chauraha, Chhittupur, Varanasi, Uttar Pradesh 221011
Yoga Meditation
Level
Practice, Intense
Focus
Abs, Eyes, Hips, Knee, Shoulders
Style
Iyengar, Kundalini

About this Course

Yoga meditation is done without moving the body. When you do this mindful practice, you will get into position, either sitting or lying down peacefully, letting thoughts and feelings pass without judging them. You keep your eyes closed and your palms facing upward to the sky.

Class Schedule

Slot 1
15
17:01 - 18:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 5

Your Instructor

Aryavart Yoga & Wellness CENTER

Aryavart Yoga & Wellness CENTER

Professional Trainer at FitWithGrip
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Price

1500

/ month
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Certified Instructor
Flexible Schedule
Location
Paramhansh, ashram Road, Taranagar Chauraha, Chhittupur, Varanasi, Uttar Pradesh 221011
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Total Fees
1500
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