Yoga Practice for Breath Awareness and Physical Balance
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone
Style
About this Course
Focus on mindful breathing, flexibility, body awareness, and relaxation through yoga sessions while discovering the centre through GRIP Yoga and the GRIP Business App.
Class Schedule
Slot 1
30
05:30 - 08:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 15
Slot 2
30
17:30 - 20:30
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 15
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Total Fees
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