Yoga Practice for Holistic Wellness and Mindful Living
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Temple, Old Baneswor, Near, Katyani Marg, Kathmandu 44600, Nepal
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine
Style
About this Course
Develop flexibility, balance, body awareness, and mindful breathing through structured yoga practice while connecting with the foundation through GRIP Yoga and the GRIP Business App.
Class Schedule
Slot 1
30
08:00 - 19:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 15
Slot 2
30
07:00 - 20:00
Sunday
Availability: 15
Student Reviews
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Total Fees
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