Yoga Session

Nishanth Yoga Center Nishanth Yoga Center
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Community hall, East Srinivas Nagar Colony, Srinivasa Nagar West, Madhura Nagar, Hyderabad, Telangana 500038
Yoga Session
Level
Basic, Practice
Focus
Abs, Feet, Core, Bone
Style
Yin

About this Course

A typical 45-60 minute yoga session integrates physical postures (asanas), controlled breathing (pranayama), and meditation to enhance flexibility, strength, and mental clarity. Sessions generally begin with calming,, centring exercises YouTube, move through active poses, and conclude with deep relaxation or Savasana YouTube. Suitable for all levels, these sessions often focus on aligning movement with breath.

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

Nishanth Yoga Center

Nishanth Yoga Center

Professional Trainer at FitWithGrip
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Price

4000

/ month
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Secure Payment
Certified Instructor
Flexible Schedule
Location
Community hall, East Srinivas Nagar Colony, Srinivasa Nagar West, Madhura Nagar, Hyderabad, Telangana 500038
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Total Fees
4000
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