Yoga Training for Balance, Flexibility and Inner Calm
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Shoulders, Spine
Style
About this Course
Practice mindful movement, breathing, and yoga techniques to improve flexibility, body awareness, and relaxation while discovering the centre through GRIP Yoga and the GRIP Business App.
Class Schedule
Slot 1
30
06:00 - 22:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 15
Your Instructor
Student Reviews
Write a ReviewNo reviews yet
Be the first to share your experience with this course!
Total Fees
Contact