Yoga Training for Flexibility, Balance and Holistic Wellness
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine
Style
About this Course
Develop flexibility, strength, breathing awareness, and mindful relaxation through guided yoga practices while connecting with the centre through GRIP Yoga and the GRIP Business App.
Class Schedule
Slot 1
30
06:15 - 19:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 15
Your Instructor
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Total Fees
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