Yoga Training for Flexibility, Strength and Holistic Wellness
Yen Yoga & Fitx Studio
0.0
(0 reviews)
B10 Tingka atas, Jln Bukit Setongkol 8, Taman Wawasan, 25200 Kuantan, Pahang, Malaysia
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Thighs, Upper Back
Style
About this Course
"*Yen Yoga已經成立了18年，主要是主打於瑜伽、有氧運動和普拉提。* *瑜伽主要是流动瑜伽和理疗瑜伽。* *有氧運動偏向於普拉提與快感節奏，無傷膝蓋，輕鬆快樂。*"
Improve mobility, balance, body awareness, and breathing control through regular yoga practice while discovering the centre through GRIP Yoga and the GRIP Business App.
Improve mobility, balance, body awareness, and breathing control through regular yoga practice while discovering the centre through GRIP Yoga and the GRIP Business App.
Class Schedule
Slot 1
30
07:30 - 11:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 15
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