Yoga Training for Mindful Living and Holistic Wellness
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Side Body, Shoulders, Spine
Style
About this Course
Develop flexibility, balance, mindful breathing, and body awareness through guided yoga practice while discovering wellness services through GRIP Yoga and the GRIP Business App.
Class Schedule
Slot 1
20
09:00 - 11:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 10
Slot 2
20
12:00 - 14:00
Monday, Tuesday, Wednesday, Thursday, Friday
Availability: 10
Your Instructor
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Total Fees
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