Yoga and Pilates Training for Strength and Body Balance
BAL STUDIO 一心瑜伽 普拉提
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2b, Jln Flora Utama 5, Taman Flora Utama, 83000 Batu Pahat, Johor Darul Ta'zim, Malaysia
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Thighs, Upper Back, Wrists
Style
About this Course
BAL STUDIO 一心瑜伽 普拉提 focuses on yoga and Pilates as movement practices that can support flexibility, stability and body awareness. These disciplines combine controlled movement with attention to posture and alignment, making them useful for people seeking a mindful fitness routine. Discover yoga and Pilates opportunities through GRIP Yoga and explore wellness services with the GRIP Business App.
Class Schedule
Slot 1
50
08:30 - 21:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 25
Slot 2
40
08:30 - 13:00
Sunday
Availability: 20
Your Instructor
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Total Fees
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